PRIVATE ONLINE CLASSES
Private online classes are designed for all of you that have health issues; wish to progress faster; desire to gain better flexibility, mobility, strength (for movement programs); reduce wrinkles and activate the hormone system (for Face Yoga programs); work on some specific themes; have goals you wish to achieve and need professional assistance.
Private classes are my specialty. Devoting to one person and scanning the posture and movement in order to create the most effective program is my goal.
We will go through a short questionnaire. Based on your answers you will be provided with a 1-hour one-to-one workout designed especially for you.
Online private classes are held through the Zoom application.
Exercises are recorded and you get unlimited access to your private sessions.