Online Face Yoga program

Face yoga is program composed of various exercises with the focus on the face, scull and neck areas. Activating facial as well as scull muscles helps tighten muscles, increases blood flow, and brings more oxygen to the skin. Impulses of this activation are proven to affect pineal and pituitary glands situated in our brain, as well as the hypothalamus. Thus, with the face yoga practice we are not only toning our muscles and  reducing the wrinkles, but also  influencing our endocrine system.