Face Yoga Basic Program

Calendar

18.9.2020 we are starting with Face Yoga Basic program. In 7 meetings (18.9.-30.10.2020) we will learn 5 basic Face Yoga exercises, combined with diaphragmatic breathing that will: Tone the muscles of your face and scull and, thus decrease wrinkled areas; Improve facial circulation and blood flow; Impact the endocrine system and organs; Influence the reduction […]

Face Yoga Basic Program

Calendar

18.9.2020 we are starting with Face Yoga Basic program. In 7 meetings (18.9.-30.10.2020) we will learn 5 basic Face Yoga exercises, combined with diaphragmatic breathing that will: Tone the muscles of your face and scull and, thus decrease wrinkled areas; Improve facial circulation and blood flow; Impact the endocrine system and organs; Influence the reduction […]

Face Yoga Basic Program

Calendar

18.9.2020 we are starting with Face Yoga Basic program. In 7 meetings (18.9.-30.10.2020) we will learn 5 basic Face Yoga exercises, combined with diaphragmatic breathing that will: Tone the muscles of your face and scull and, thus decrease wrinkled areas; Improve facial circulation and blood flow; Impact the endocrine system and organs; Influence the reduction […]

Face Yoga Basic Program

Calendar

18.9.2020 we are starting with Face Yoga Basic program. In 7 meetings (18.9.-30.10.2020) we will learn 5 basic Face Yoga exercises, combined with diaphragmatic breathing that will: Tone the muscles of your face and scull and, thus decrease wrinkled areas; Improve facial circulation and blood flow; Impact the endocrine system and organs; Influence the reduction […]

Aerial Workout

Calendar

Aerial Workout program is composed of: Thorough warming up with the use of aerial silks Exercises for developing strength, executed in different body positions (from standing to inversions) using aerial silks Learning the basic techniques, whereas we will explore in details every one of them in each session (ex. techniques of climbing, basic keys, rolls) […]

Aerial Workout

Calendar

Aerial Workout program is composed of: Thorough warming up with the use of aerial silks Exercises for developing strength, executed in different body positions (from standing to inversions) using aerial silks Learning the basic techniques, whereas we will explore in details every one of them in each session (ex. techniques of climbing, basic keys, rolls) […]

Aerial Workout

Calendar

Aerial Workout program is composed of: Thorough warming up with the use of aerial silks Exercises for developing strength, executed in different body positions (from standing to inversions) using aerial silks Learning the basic techniques, whereas we will explore in details every one of them in each session (ex. techniques of climbing, basic keys, rolls) […]

Aerial Workout

Calendar

Aerial Workout program is composed of: Thorough warming up with the use of aerial silks Exercises for developing strength, executed in different body positions (from standing to inversions) using aerial silks Learning the basic techniques, whereas we will explore in details every one of them in each session (ex. techniques of climbing, basic keys, rolls) […]

Aerial Silks

Calendar

Warming up on aerial silks, composed of various exercises derived from basic techniques Learning of different techniques including ways of climbing, keys, rolls and drops Sequencing meaning connection of learned elements into short choreographic sequences Exploring of the qualities of movement (working on slow motion, dynamic moves, expression etc)

Aerial Silks

Calendar

Warming up on aerial silks, composed of various exercises derived from basic techniques Learning of different techniques including ways of climbing, keys, rolls and drops Sequencing meaning connection of learned elements into short choreographic sequences Exploring of the qualities of movement (working on slow motion, dynamic moves, expression etc)

Aerial Silks

Calendar

Warming up on aerial silks, composed of various exercises derived from basic techniques Learning of different techniques including ways of climbing, keys, rolls and drops Sequencing meaning connection of learned elements into short choreographic sequences Exploring of the qualities of movement (working on slow motion, dynamic moves, expression etc)

Aerial Silks

Calendar

Warming up on aerial silks, composed of various exercises derived from basic techniques Learning of different techniques including ways of climbing, keys, rolls and drops Sequencing meaning connection of learned elements into short choreographic sequences Exploring of the qualities of movement (working on slow motion, dynamic moves, expression etc)

Flexibility, balance & strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: Reduce stiffness and consequently pain from stiff areas of our bodies Develop more flexibility, mobility and strength Develop balance in the body, with the focus on balancing the left and right sides of the body Improve coordination and awareness Turn in […]

Flexibility, balance & strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: Reduce stiffness and consequently pain from stiff areas of our bodies Develop more flexibility, mobility and strength Develop balance in the body, with the focus on balancing the left and right sides of the body Improve coordination and awareness Turn in […]

Flexibility, balance & strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: Reduce stiffness and consequently pain from stiff areas of our bodies Develop more flexibility, mobility and strength Develop balance in the body, with the focus on balancing the left and right sides of the body Improve coordination and awareness Turn in […]

Flexibility, balance & strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: Reduce stiffness and consequently pain from stiff areas of our bodies Develop more flexibility, mobility and strength Develop balance in the body, with the focus on balancing the left and right sides of the body Improve coordination and awareness Turn in […]

Delavnica 3 temelji zdravja 11.9.-13.9.2020

Calendar

Vikend delavnica je namenjena pridobitvi znanja o treh temeljnih stebrih zdravja in dolgoživosti Mislim in umu ter poglabljanju razumevanja kako ljudje prihajamo do izkušanja, dojemanja in doživljanja sveta in življenja.Naravni hrani, ki je gorivo za naše misli in telo in osvetlitvi katera hrana in način prehranjevanja deluje na nas celostno blagodejno in nas ohranja zdrave. […]

Delavnica 3 temelji zdravja 11.9.-13.9.2020

Calendar

Vikend delavnica je namenjena pridobitvi znanja o treh temeljnih stebrih zdravja in dolgoživosti Mislim in umu ter poglabljanju razumevanja kako ljudje prihajamo do izkušanja, dojemanja in doživljanja sveta in življenja.Naravni hrani, ki je gorivo za naše misli in telo in osvetlitvi katera hrana in način prehranjevanja deluje na nas celostno blagodejno in nas ohranja zdrave. […]

Delavnica 3 temelji zdravja 11.9.-13.9.2020

Calendar

Vikend delavnica je namenjena pridobitvi znanja o treh temeljnih stebrih zdravja in dolgoživosti Mislim in umu ter poglabljanju razumevanja kako ljudje prihajamo do izkušanja, dojemanja in doživljanja sveta in življenja.Naravni hrani, ki je gorivo za naše misli in telo in osvetlitvi katera hrana in način prehranjevanja deluje na nas celostno blagodejno in nas ohranja zdrave. […]

Delavnica 3 temelji zdravja 11.9.-13.9.2020

Calendar

Vikend delavnica je namenjena pridobitvi znanja o treh temeljnih stebrih zdravja in dolgoživosti Mislim in umu ter poglabljanju razumevanja kako ljudje prihajamo do izkušanja, dojemanja in doživljanja sveta in življenja.Naravni hrani, ki je gorivo za naše misli in telo in osvetlitvi katera hrana in način prehranjevanja deluje na nas celostno blagodejno in nas ohranja zdrave. […]

Online Face Yoga program

Calendar

Face yoga is program composed of various exercises with the focus on the face, scull and neck areas. Activating facial as well as scull muscles helps tighten muscles, increases blood flow, and brings more oxygen to the skin. Impulses of this activation are proven to affect pineal and pituitary glands situated in our brain, as […]

Online Face Yoga program

Calendar

Face yoga is program composed of various exercises with the focus on the face, scull and neck areas. Activating facial as well as scull muscles helps tighten muscles, increases blood flow, and brings more oxygen to the skin. Impulses of this activation are proven to affect pineal and pituitary glands situated in our brain, as […]

Online Face Yoga program

Calendar

Face yoga is program composed of various exercises with the focus on the face, scull and neck areas. Activating facial as well as scull muscles helps tighten muscles, increases blood flow, and brings more oxygen to the skin. Impulses of this activation are proven to affect pineal and pituitary glands situated in our brain, as […]

Online Face Yoga program

Calendar

Face yoga is program composed of various exercises with the focus on the face, scull and neck areas. Activating facial as well as scull muscles helps tighten muscles, increases blood flow, and brings more oxygen to the skin. Impulses of this activation are proven to affect pineal and pituitary glands situated in our brain, as […]

Online Flexibility, balance&strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: – Reduce stiffness and consequently pain from stiff areas of our bodies – Develop more flexibility, mobility and strength – Develop balance in the body, with the focus on balancing the left and right sides of our bodies – Improve coordination […]

Online Flexibility, balance&strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: – Reduce stiffness and consequently pain from stiff areas of our bodies – Develop more flexibility, mobility and strength – Develop balance in the body, with the focus on balancing the left and right sides of our bodies – Improve coordination […]

Online Flexibility, balance&strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: – Reduce stiffness and consequently pain from stiff areas of our bodies – Develop more flexibility, mobility and strength – Develop balance in the body, with the focus on balancing the left and right sides of our bodies – Improve coordination […]

Online Flexibility, balance&strength program

Calendar

Program is composed of a wide range of different exercises with the aim to: – Reduce stiffness and consequently pain from stiff areas of our bodies – Develop more flexibility, mobility and strength – Develop balance in the body, with the focus on balancing the left and right sides of our bodies – Improve coordination […]

Aerial silks and Flexibility, balance & strength

Calendar

Flexibility, balance & strength program provides a thorough warming up with the focus on movements in all directions in combination with balance exercises, developing coordination and equilibrium in the body posture. Aerial silks program guides you through various techniques of warming up, climbing, keys, falls, rolls and choreographic sequences on aerial silks and aerial rope, […]

Aerial silks and Flexibility, balance & strength

Calendar

Flexibility, balance & strength program provides a thorough warming up with the focus on movements in all directions in combination with balance exercises, developing coordination and equilibrium in the body posture. Aerial silks program guides you through various techniques of warming up, climbing, keys, falls, rolls and choreographic sequences on aerial silks and aerial rope, […]

Aerial silks and Flexibility, balance & strength

Calendar

Flexibility, balance & strength program provides a thorough warming up with the focus on movements in all directions in combination with balance exercises, developing coordination and equilibrium in the body posture. Aerial silks program guides you through various techniques of warming up, climbing, keys, falls, rolls and choreographic sequences on aerial silks and aerial rope, […]

Aerial silks and Flexibility, balance & strength

Calendar

Flexibility, balance & strength program provides a thorough warming up with the focus on movements in all directions in combination with balance exercises, developing coordination and equilibrium in the body posture. Aerial silks program guides you through various techniques of warming up, climbing, keys, falls, rolls and choreographic sequences on aerial silks and aerial rope, […]

Aerial Silks & Aerial Hammock Workshop for children and adults

Calendar

Aerial Silks & Aerial Hammock Workshop for children and adults

Calendar

Aerial Silks & Aerial Hammock Workshop for children and adults

Calendar

Aerial Silks & Aerial Hammock Workshop for children and adults

Calendar

Aerial Silks & Aerial Hammock workshop

Calendar

The workshop consists of two parts: 1. Flexibility, balance & strength – FBS – focus is on ground exercises, many of them are executed with the aid of Aerial Hammocks and Silks 2. Aerial part – focuses on exercises and movements on Aerial Silks and Aerial Hammocks. 1. Flexibility, balance & strength – FBS – […]

Aerial Silks & Aerial Hammock workshop

Calendar

The workshop consists of two parts: 1. Flexibility, balance & strength – FBS – focus is on ground exercises, many of them are executed with the aid of Aerial Hammocks and Silks 2. Aerial part – focuses on exercises and movements on Aerial Silks and Aerial Hammocks. 1. Flexibility, balance & strength – FBS – […]

Aerial Silks & Aerial Hammock workshop

Calendar

The workshop consists of two parts: 1. Flexibility, balance & strength – FBS – focus is on ground exercises, many of them are executed with the aid of Aerial Hammocks and Silks 2. Aerial part – focuses on exercises and movements on Aerial Silks and Aerial Hammocks. 1. Flexibility, balance & strength – FBS – […]

Aerial Silks & Aerial Hammock workshop

Calendar

The workshop consists of two parts: 1. Flexibility, balance & strength – FBS – focus is on ground exercises, many of them are executed with the aid of Aerial Hammocks and Silks 2. Aerial part – focuses on exercises and movements on Aerial Silks and Aerial Hammocks. 1. Flexibility, balance & strength – FBS – […]